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What are the symptoms of having scids4/10/2024 ![]() ![]() ![]() Alcohol may help you fall asleep, but it prevents deeper stages of sleep and often results in waking up in the middle of the night. Nicotine in tobacco products is another stimulant that can disrupt sleep. Drinking them in the late afternoon or evening can keep you from falling asleep at night. Coffee, tea, cola and other drinks that have caffeine are stimulants. This may keep you from falling asleep or getting back to sleep. ![]() Restless legs syndrome causes a strong uncomfortable urge to move your legs when trying to fall asleep. Sleep apnea causes you to stop breathing at times during the night, disrupting your sleep. Examples of conditions linked with insomnia include ongoing pain, cancer, diabetes, heart disease, asthma, gastroesophageal reflux disease (GERD), overactive thyroid, Parkinson's disease and Alzheimer's disease. Many medicines available without a prescription, such as some pain medicines, allergy and cold medicines, and weight-loss products, contain caffeine and other stimulants that can disrupt sleep. Many prescription drugs can interfere with sleep, such as certain antidepressants and medicines for asthma or blood pressure. Insomnia often occurs with other mental health conditions. Waking up too early can be a sign of depression. Anxiety disorders, such as post-traumatic stress disorder, may disrupt your sleep. This is when stomach acid backs up into the tube that carries food from your mouth to your stomach. But eating too much may cause you to feel uncomfortable while lying down. Having a light snack before bedtime is OK. Using computers or smartphones, playing video games, or watching TV just before bed can disrupt your sleep cycle. Other poor sleep habits include working, eating or watching TV while in bed. Poor sleep habits include going to bed and waking up at different times each day, taking naps, being too active before bedtime and having a sleep area that is not comfortable. Causes include feeling jet lag from traveling across multiple time zones, working a late or early shift, or changing shifts often. Disrupting these rhythms can lead to insomnia. Your body's "internal clock," known as circadian rhythms, guides things such as your sleep-wake cycle, metabolism and body temperature. ![]() Stressful life events, such as the death or illness of a loved one, divorce, or a job loss, also may lead to insomnia. Concerns about work, school, health, money or family can keep your mind active at night, making it hard to sleep. While treating the cause of your sleep problem may stop your insomnia, sometimes it can last for years.Ĭommon causes of long-term insomnia include: Long-term insomnia is usually due to stress, life events or habits that disrupt sleep. Take the GERD-Health Related Quality of Life (GERD-HRQL) survey if you suspect a problem and bring the results to your doctor for a GERD evaluation.Insomnia may be the main problem or it may be related to other conditions. If you suffer reflux symptoms more than twice a week, you may have GERD. Reflux that becomes chronic and impacts your lifestyle is not normal. Having heartburn or reflux from time to time is normal. Dental erosions or therapy-resistant gum disease or inflammation.Burning in the mouth or throat (acid taste in the mouth).Bad breath or a sour taste in the mouthĪtypical or other less common GERD symptoms include the following:.Intolerance of certain foods and liquids.Typical or common GERD symptoms include the following: In fact, non-acid reflux carries enormous risk to the esophagus, even if they aren’t as obvious a sign of GERD. However, there are other stomach fluids besides acid that can reflux and cause discomfort and damage. People managing GERD will often blame acid reflux for some or all of their symptoms. Although this is the most common symptom, it is not a guaranteed warning sign of GERD - nor is the absence of heartburn enough to rule out GERD. Typical GERD SymptomsĬontrary to popular belief, you don’t always experience heartburn when you have GERD. Severe chronic GERD sufferers can experience symptoms as often as several times a week or even daily. Changes to diet are sometimes sufficient to alleviate these symptoms and control mild acid reflux. Mild sufferers may experience heartburn and regurgitation on occasion, perhaps after indulging in a heavy meal or greasy or acidic foods. Although chronic reflux can entail a wide range of symptoms, they can be broadly grouped as typical or atypical depending on their severity. GERD can look and feel different for each patient. ![]()
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